So remember all that hoopla the things I've done to drop 22 pounds? Have you noticed something missing from the discussion? I have. Actually it's not that I've noticed it, it's that I've intentionally omitted it. Okay, I've intentionally omitted TWO things, but I'm still not telling you how much I weigh. So there.
What's glaringly absent is a workout plan. Or, for that matter, any mention of my actually going to the gym. And that's because I haven't gone yet. In the five weeks and one day since I started this program, I haven't set foot inside a gym. I know I talked about starting after the first week or two...and I've had every intention of going to the gym every week after that. Really.
Ugh...I just need to make a plan and go. The walking I do is easy because it's transportation. The eating is easy because it's something I do anyway...just now a little more conscientiously. The gym, however, requires effort. It requires planning. Plan a workout, schedule a time, pack the gym bag and lug it around all day, and then ACTUALLY GO!
So I suppose that's got to be my next big goal. Make a plan and then carry it out. Really it's not a big deal...I've done it before--for months at a time! Maybe it's just the initial push.
Any suggestions? (Besides "stop whining and just go, you big baby.")
Yes, my suggestion is to just be a winner! Just do it! Be a winner! Ta-da!
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